.png)
ONLINE Functional Training
Functional Training
Service Description
Our Functional Training class is designed to improve your strength, flexibility, and overall fitness through dynamic, full-body exercises that mimic everyday movements. Whether you’re lifting, pushing, or squatting, this class will help you build better mobility, enhance muscle endurance, and prevent injury. Perfect for all fitness levels, you’ll train smarter and move better in real life. Get ready to challenge your body, boost your energy, and see real results! 💪
Upcoming Sessions
Cancellation Policy
By joining any IAWS class, event, livestream, or online session, you participate voluntarily and at your own risk. I Am Wellness Studio, its owners, instructors, collaborators, and partner venues (including Esthela Pimienta Spa) are not responsible for injuries, discomfort, emotional or psychological effects that may occur during or after participation. By attending, you acknowledge your responsibility for your own well-being and agree to inform the instructor of any medical conditions or limitations. Your attendance implies acceptance of this waiver.
Contact Details
928-510-6413
iamwellnessstudio@gmail.com
Yuma, AZ, USA