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Hatha Yoga
Slow down, breathe deeply, and build a strong foundation through traditional yoga postures.
Service Description
Hatha Yoga is a slower-paced practice that invites you to move with intention, connect with your breath, and cultivate strength, balance, and flexibility. Unlike faster-flowing styles, Hatha Yoga gives you time to explore each posture with awareness, helping improve alignment, body mechanics, and overall confidence in your practice. Every class incorporates mindful movement, breathwork, and moments of stillness to help regulate the nervous system and create a deeper connection between body and mind.
Upcoming Sessions
Cancellation Policy
IAWS Booking Policy & Waiver By booking, you agree to IAWS policies and voluntarily assume the inherent risks of participating in yoga, Pilates, strength, dance, heated, recovery, and wellness classes. You are responsible for your health, practicing within your limits, and informing your coach of any injury, condition, pregnancy, or limitation. Cancel or reschedule at least 2 hours before class. Late cancellations/no-shows incur a $10 fee + loss of class credit. IAWS and its instructors are released from liability for risks associated with participation, to the extent permitted by law. IAWS reserves the right of admission based on safety, respectful conduct, and studio policies. Participants under 18 require parent/legal guardian registration and consent.
Contact Details
Yuma, AZ, USA
928-510-6413
iamwellnessstudio@gmail.com
3150 S Winsor Ave, Yuma, AZ, USA
928-510-6413
iamwellnessstudio@gmail.com