Wan to to tone those arms? Get ready to strengthen your upper body with fun, practical moves that help you feel stronger in everyday life. We’ll work on your arms, shoulders, chest, and back using bodyweight, weights, and core-focused exercises. It’s all about building real strength you can actually use — no fancy machines, just smart, feel-good movement.

A sudar con esta clase de Cardio Barre, Solo necesitas un palito (de escoba o trapeador), tapete, toallita para el sudor y botella de agua. Disfrútala!

Glow and shine with this fullbody Pilates excercise with the power of a 3 or 5 lb.

Una practica para serenar los sentidos y activar el cuerpo

No time? Try this amazing session. You only need 15 minutes, sobre weights and your mat. Move, sweat and Shine with Us.

Enjoy this low-impact, core focused workout you can do from home. Strengthen, tone and align your entire doby in just one session. Perfect for all levels!

Ignite your core and sculpt strength with this high-energy Power Pilates workout! Fast-paced, focused, and full-body—get ready to sweat, stretch, and feel unstoppable.

Move, sweat and enjoy this workout Recharge your strength and boost your energy one Rep at a time.

Una probadita de la clase de Barralates, Solo necesitas una barra o silla, tapete, toallita para el sudor y botella de agua. Disfrútala!