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Mixxed Muscle - Community Class

Build strength, improve endurance, and move with purpose.

11 US dollars

Yuma|I AM Wellness / Element Life Spa

Service Description

Dynamic full-body functional training class designed to help you build real-world strength, improve endurance, and move better in everyday life. Each class combines strength training, functional movement patterns, cardio intervals, core work, and mobility to create a balanced workout that challenges your body while supporting long-term health and performance.

Upcoming Sessions

Cancellation Policy

IAWS Booking Policy & Waiver By booking, you agree to IAWS policies and voluntarily assume the inherent risks of participating in yoga, Pilates, strength, dance, heated, recovery, and wellness classes. You are responsible for your health, practicing within your limits, and informing your coach of any injury, condition, pregnancy, or limitation. Cancel or reschedule at least 2 hours before class. Late cancellations/no-shows incur a $10 fee + loss of class credit. IAWS and its instructors are released from liability for risks associated with participation, to the extent permitted by law. IAWS reserves the right of admission based on safety, respectful conduct, and studio policies. Participants under 18 require parent/legal guardian registration and consent.

Contact Details

Yuma, AZ, USA
928-510-6413
iamwellnessstudio@gmail.com
3150 S Winsor Ave, Yuma, AZ, USA
928-510-6413
iamwellnessstudio@gmail.com