.png)
Dance & Destress - Community Class
A rhythm-filled space to sweat, smile, release what feels heavy, and reconnect with your body
Service Description
Through rhythm, sweat, and simple follow-along movement, we shake off stress, reconnect to our bodies, and remember that joy is part of wellness too. No dance experience needed. Just come ready to move, breathe, and let go. Because sometimes the most powerful therapy… is turning up the music and freeing your body
Upcoming Sessions
Cancellation Policy
IAWS Booking Policy & Waiver By booking, you agree to IAWS policies and voluntarily assume the inherent risks of participating in yoga, Pilates, strength, dance, heated, recovery, and wellness classes. You are responsible for your health, practicing within your limits, and informing your coach of any injury, condition, pregnancy, or limitation. Cancel or reschedule at least 2 hours before class. Late cancellations/no-shows incur a $10 fee + loss of class credit. IAWS and its instructors are released from liability for risks associated with participation, to the extent permitted by law. IAWS reserves the right of admission based on safety, respectful conduct, and studio policies. Participants under 18 require parent/legal guardian registration and consent.
Contact Details
3150 S Winsor Ave, Yuma, AZ, USA
928-510-6413
iamwellnessstudio@gmail.com