Heated Sculpted with Ittai
Service Description
New to Pilates? Start here. 🖤 Our Beginner Mat Sculpt class is designed specifically for those who are new to Pilates, sculpt, or structured fitness classes. No experience is needed—just come ready to move, learn, and have fun! This 45-minute full-body class combines beginner-friendly Pilates movements with light sculpting exercises to help you build strength, improve balance and stability, strengthen your core, and tone your entire body. You’ll be guided through each movement with clear instruction, modifications, and plenty of encouragement. We’ll focus on learning proper form, connecting with your body, and building confidence at your own pace.
Upcoming Sessions
Cancellation Policy
IAWS Booking Policy & Waiver By booking, you agree to IAWS policies and voluntarily assume the inherent risks of participating in yoga, Pilates, strength, dance, heated, recovery, and wellness classes. You are responsible for your health, practicing within your limits, and informing your coach of any injury, condition, pregnancy, or limitation. Cancel or reschedule at least 2 hours before class. Late cancellations/no-shows incur a $10 fee + loss of class credit. IAWS and its instructors are released from liability for risks associated with participation, to the extent permitted by law. IAWS reserves the right of admission based on safety, respectful conduct, and studio policies. Participants under 18 require parent/legal guardian registration and consent.
Contact Details
Yuma, AZ, USA
928-510-6413
iamwellnessstudio@gmail.com
3150 S Winsor Ave, Yuma, AZ, USA
928-510-6413
iamwellnessstudio@gmail.com
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